Sikh Meditation

Q. 92. Is there any relationship between Yoga and Sikhism?

Ans. There is no place for Yoga (the way it is understood in Yogic tradition) in Sikhism. Guru Nanak Dev has clearly and unequivocally explained in “Aasa di Vaar”: ਜੋਗੀ ਸੁੰਨਿ ਧਿਆਵਨ੍ਹਿ ਜੇਤੇ ਅਲਖ ਨਾਮੁ ਕਰਤਾਰੁ॥ (SGGS, P. 465) “The Yogis expend all their efforts to concentrate on ‘void’.They try to achieve this by meditating […]

Q. 92. Is there any relationship between Yoga and Sikhism? Read More »

Q. 82. Describe the eight questions that Guru Nanak has posed in “Japu Ji”, and has then given their answers?

Ans. The eight questions posed in Japu Ji are: 1. ਕਿਵ ਸਚਿਆਰਾ ਹੋਈਐ “How can one become spiritually pure (truthful)”? (SGGS, P. 1) 2. ਕਿਵ ਕੂੜੈ ਤੁਟੈ ਪਾਲਿ*॥ “How can one pierce the partition of falsehood”?(SGGS, P. 1) 3. ਫੇਰਿ ਕਿ ਅਗੈ ਰਖੀਐ ਜਿਤੁ ਦਿਸੈ ਦਰਬਾਰੁ ॥ “What should one offer to unite with Him”?

Q. 82. Describe the eight questions that Guru Nanak has posed in “Japu Ji”, and has then given their answers? Read More »

Q. 79. Why has ‘Gita’ not been mentioned in Guru Granth Sahib?

Ans. Gita is not a separate book by itself. It is a part of the Hindu epic “Maha Bhaarat” in which Dhritrashtra, the Kairav king, has asked questions (regarding the battle between his sons and their cousins, the Pandavas); and Sanjay, who is said to have the capability to know what was happening in the

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Q. 70. The five maladies (lust, anger, greed, attachment and ego) are all very powerful. What is the prescription given by the Gurus to control these?

Ans. According to Gurmat (Sikh tenets) these five should be controlled and utilized in moderation rather than harbouring hatred towards them and uprooting them. Stress is laid on detachment (bairaag) rather that giving up (tiaag). Gurmat accepts those who annulled their worldly attachment: ਅੰਦਰਹੁ ਜਿਨ ਕਾ ਮੋਹੁ ਤੁਟਾ (SGGS, P. 917) One has to dam

Q. 70. The five maladies (lust, anger, greed, attachment and ego) are all very powerful. What is the prescription given by the Gurus to control these? Read More »

Q.51. Why is so much emphasis placed on “Naam Simran” (meditation on God’s Name) in Sikhism?

Ans. In Guru Granth Sahib the praises of Naam Simran have been certainly given many times, but its definition has purposely been left untold. This means that every one of us is presumed to possess Simran (within), only it needs to be firmly entrenched by remembering it always never to forget it. The very meaning

Q.51. Why is so much emphasis placed on “Naam Simran” (meditation on God’s Name) in Sikhism? Read More »

Q. 50. What do we understand by “Naam”?

Ans. While meditating, when mind attains the awareness of existence of God through His light, that state is called the revelation of Naam. Naam is also the sudden awareness (like lightening) regarding collective virtues of God. According to the third Master, Guru Amar Das: ਅੰਤਰਿ ਖੂਹਟਾ ਅੰਮ੍ਰਿਤਿ ਭਰਿਆ ਸਬਦੇ ਕਾਢਿ ਪੀਐ ਪਨਿਹਾਰੀ॥ (SGGS, P. 570)

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Q. 27. Describe the daily routine of Guru Hari Rae (the seventh Master).

Ans. Guru Hari Rae made the daily routine of his life such that by following it (like a beacon) a Sikh could make his life’s journey easy and comfortable. He would get up by the end of the third quarter of night.Then he would take a bath with generous supply of water (one hundred buckets,

Q. 27. Describe the daily routine of Guru Hari Rae (the seventh Master). Read More »

Q.17. Describe the essentials of Guru Hari Rai’s sermon to the congregation on his assumption of Guru Nanak’s throne.

Ans. On becoming the seventh Nanak, Guru Hari Rae exhorted, “maintain an unshakable faith in God and always remember His Name. He further directed, “Stay away from lust and anger, for they corrode the body. Avoid bad deeds and do not shirk good deeds. Never steal, earn your living with honest work. Do not enter

Q.17. Describe the essentials of Guru Hari Rai’s sermon to the congregation on his assumption of Guru Nanak’s throne. Read More »